Mental health and related concerns amongst university students are not to be faced alone. There is a plethora of resources available on campus and many different coping strategies to help students find ways to handle their student lives …

But is this the right weight loss supplement for you? That depends on your goals. Are you simply looking to curb your appetite in an effort to eat less, and.

Fat Loss Performance Tip. Below is an abstract on how you can increase the calories you burn while working to drop body fat without a decrease in performance

These days there are all kinds of new products on the market claiming to be the new natural cure for all of your beauty issues. Before you spend your hard earned dollar on another new product promising to get rid of wrinkles or …

Ferguson queries referee fitness .

The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods.

Recent studies show that the average American is spending 8.5 hours a day sitting in front of some sort of screen. That’s a lot of time not exercising and it’s showing up in an increasing rate of obesity.

UAE now has a bodybuilding champion! The first person to garner a gold medal at the inaugural Men’s World Bodybuilding Championships held at Al Ahli Club Indoor Stadium is a 29 year old Emirati Athlete going by the name of Tariq Rasheed …

For those with some form of heart condition, eating healthily is important hence recipes for heart healthy cooking will be good for them. Always use ingredients that are good for your heart and the recipes will be fine whether you are an adult or a kid. Irrespective of what ingredients you choose, you must stick [...]

Product DescriptionWith more than 240 recipes created by a culinary school and in collaboration with a renowned nutritionist, My Cooking Coach offers you tips and tricks to create healthy and delicious meals that will delight friends and family. Improvisations and creations can be shared with players’ songs pushed into gameplay mode along side songs of [...]