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	<title>Comments on: CytoSport Muscle Milk Nature&#8217;s Ultimate Lean Muscle Formula, Chocolate Milk, 2.47-Pound Plastic Jar</title>
	<atom:link href="http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/</link>
	<description>All Fitness Tips</description>
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		<title>By: Andrew Brown</title>
		<link>http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/comment-page-1/#comment-1092</link>
		<dc:creator>Andrew Brown</dc:creator>
		<pubDate>Mon, 07 Dec 2009 14:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/#comment-1092</guid>
		<description>I am VERY serious about this. Prior to taking muscle milk I had no diet problems and was in good shape. I decided i wanted to be CUT UP, so i started muscle milk 2x a day. I loved it and it tasted great and i was drinking it with soy and regular milk. After about 4 months my hands started itching. I mean serious itching!! Then it got worse and my body developed rashes. I developed rashes on my hands and feet and my body. I saw 2 doctors , dermatologist who stated  had ECZEMA. I was given steroids and benadryl with very little relief.  I was not sleeping at night due to the itching and i was not really sure what was causing it. My hands looked deformed ( i wish i had pictures ). I saw another doctor who stated i may have FOOD ALLERGIES! A battery of tests were done and it was discovered that i was allergic to CASEIN!!!! I had never been allergic to this before. This is the protein that is in milk/butter/cheese...and muscle milk is LOADED with CASEIN! My body had now, due to overexposure of casein, developed a immune response to CASEIN! My body saw this protein as foreign and everytime i ate milk butter cheese i would have a terrible rash. In addition to immune cells and receptors generalized not only in skin, reactions can vary from , &quot;brain fog&quot; , headaches, malaise, nausea, bloating, lethargy, eczema etc. CASEIN IS BAD STUFF..this is the reason protein diet are out of fad now , due to the large number of side effects that started developing from this foreign proteins.  Prior to muscle milk i loved eating cheese and wine and butter and milk. Now I CAN NOT EAT ANY OF THIS! If anything is cooked in any butter i devolop terrible rashes. I can no longer eat out without being very cautious. Also my body is now hyper responsive to foods and foreign proteins and i have lost weight and have a hard time finding foods i CAN EAT. I used to love to eat, now I HATE AND FEAR EATING&gt;!!! THANKS ALOT MUSCLE MILK!!. I have spoken to a few other people who have developed similar responses to their product. If anyone knows how i can warn the public about this , let me know. Thank you!
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I am VERY serious about this. Prior to taking muscle milk I had no diet problems and was in good shape. I decided i wanted to be CUT UP, so i started muscle milk 2x a day. I loved it and it tasted great and i was drinking it with soy and regular milk. After about 4 months my hands started itching. I mean serious itching!! Then it got worse and my body developed rashes. I developed rashes on my hands and feet and my body. I saw 2 doctors , dermatologist who stated  had ECZEMA. I was given steroids and benadryl with very little relief.  I was not sleeping at night due to the itching and i was not really sure what was causing it. My hands looked deformed ( i wish i had pictures ). I saw another doctor who stated i may have FOOD ALLERGIES! A battery of tests were done and it was discovered that i was allergic to CASEIN!!!! I had never been allergic to this before. This is the protein that is in milk/butter/cheese&#8230;and muscle milk is LOADED with CASEIN! My body had now, due to overexposure of casein, developed a immune response to CASEIN! My body saw this protein as foreign and everytime i ate milk butter cheese i would have a terrible rash. In addition to immune cells and receptors generalized not only in skin, reactions can vary from , &#8220;brain fog&#8221; , headaches, malaise, nausea, bloating, lethargy, eczema etc. CASEIN IS BAD STUFF..this is the reason protein diet are out of fad now , due to the large number of side effects that started developing from this foreign proteins.  Prior to muscle milk i loved eating cheese and wine and butter and milk. Now I CAN NOT EAT ANY OF THIS! If anything is cooked in any butter i devolop terrible rashes. I can no longer eat out without being very cautious. Also my body is now hyper responsive to foods and foreign proteins and i have lost weight and have a hard time finding foods i CAN EAT. I used to love to eat, now I HATE AND FEAR EATING>!!! THANKS ALOT MUSCLE MILK!!. I have spoken to a few other people who have developed similar responses to their product. If anyone knows how i can warn the public about this , let me know. Thank you!<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Rio</title>
		<link>http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/comment-page-1/#comment-1091</link>
		<dc:creator>Rio</dc:creator>
		<pubDate>Mon, 07 Dec 2009 11:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/#comment-1091</guid>
		<description>Hi everyone, 
&lt;br /&gt;I just started to use Muscle Milk,I am a true rookie, never really worked out in my life, i really want to make some serious changes and im very motivated.
&lt;br /&gt;Does someone can give me some advises how to use this formula, and what type or work out should i do, i&#039;d like to loose body fat and gain lean muscle.
&lt;br /&gt;my daily routine is : 30 min treadmill, and 20min weights.
&lt;br /&gt;i take Muscle Milk in the morning as a breakfast replacement.and before workout for a dinner replacement.
&lt;br /&gt;Do you guys think that im doing the right thing ?
&lt;br /&gt;Please let me know.
&lt;br /&gt;
&lt;br /&gt;Thanks
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Hi everyone,<br />
<br />I just started to use Muscle Milk,I am a true rookie, never really worked out in my life, i really want to make some serious changes and im very motivated.<br />
<br />Does someone can give me some advises how to use this formula, and what type or work out should i do, i&#8217;d like to loose body fat and gain lean muscle.<br />
<br />my daily routine is : 30 min treadmill, and 20min weights.<br />
<br />i take Muscle Milk in the morning as a breakfast replacement.and before workout for a dinner replacement.<br />
<br />Do you guys think that im doing the right thing ?<br />
<br />Please let me know.</p>
<p>Thanks<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Jaeseung Lee</title>
		<link>http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/comment-page-1/#comment-1090</link>
		<dc:creator>Jaeseung Lee</dc:creator>
		<pubDate>Mon, 07 Dec 2009 11:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/#comment-1090</guid>
		<description>after take muscle milk, i can not make pu pu .  i was almost die.
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>after take muscle milk, i can not make pu pu .  i was almost die.<br />
Rating: 1 / 5</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: J. Cummins</title>
		<link>http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/comment-page-1/#comment-1089</link>
		<dc:creator>J. Cummins</dc:creator>
		<pubDate>Mon, 07 Dec 2009 08:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/#comment-1089</guid>
		<description>Awful flavor, AVOID!  Root Beer, Cookies and Cream, and Mint Chocolate are excellent and recommended.  Stay away from Blueberry ugh!
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>Awful flavor, AVOID!  Root Beer, Cookies and Cream, and Mint Chocolate are excellent and recommended.  Stay away from Blueberry ugh!<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: SligoMD</title>
		<link>http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/comment-page-1/#comment-1088</link>
		<dc:creator>SligoMD</dc:creator>
		<pubDate>Mon, 07 Dec 2009 06:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesscool.com/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-milk-2-47-pound-plastic-jar/#comment-1088</guid>
		<description>What else is in this stuff?  Is it safe to consume 3-4 doses per day?
Rating: 2 / 5</description>
		<content:encoded><![CDATA[<p>What else is in this stuff?  Is it safe to consume 3-4 doses per day?<br />
Rating: 2 / 5</p>
]]></content:encoded>
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