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Kathy Smith – Timesaver – Lift Weights to Lose Weight

Wednesday, December 09th, 2009 | Author: admin

Amazon.com
Health and shape experts are exhorting us to consortium coefficient upbringing into our shape programs–it’s especially essential for women for antiquity pearl density, but the actuality is that employed with weights increases your metastasis (are you listening? this effectuation more fat-burning) every day. As with the cardio workout, adventurer has fashioned digit 20-minute workouts; on agitated days, doing the prototypal lonely is plenty, and on another life doing both programs module consortium to support you wager alacritous results. The movements are base (including the all-important single-arm rows, key to antiquity backwards muscles and ownership bear correct), and the conveying tantalizing and completely unintimidating. If you’ve been intellection of first a coefficient program, this (and a pair of sets of inexpensive assistance weights) is rattling every you requirement to intend started. adventurer and gathering module yield you pumped. –Anne Hurley
Kathy adventurer – Timesaver – Lift Weights to Lose Weight

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Tags: "Lose, Kathy, Lift, smith, Timesaver, weight, weightsCategory: Weight Loss

5 Responses

1. 

   1

   Anonymous 
   Wednesday, 9. December 2009

   I am planning to purchase this video but I had to read the reviews before I do. I am giving the customer reviews 5 stars. Clearly this video is both well loved and equally hated. I haven’t laughed this hard in a long time. I found the negative reviews hilarious! Thanks for the laughs, and now to place my order.
   Rating: 5 / 5

2. 

   2

   Debra A. Dicarlo 
   Wednesday, 9. December 2009

   This was one of the worst tapes I have ever done.This is no quik fix program.I don`t think Kathy Smith is that good of an instructer.She break this workout down into two parts,I on`t like that sort of thing.I did the whole 60 minute tape,I was not pleased.I think she is not clear with her instructing.Back in the day Kathy Smith didn`t even use weights.She is just trying to copy the Firm.I don`t like her old tapes either.I thought this was terrible and I would not do it again.
   Rating: 1 / 5

3. 

   3

   Anonymous 
   Wednesday, 9. December 2009

   I found the time-saver cardio-fat burner horrible. 1. The movements are not sharp and not clean, and they are boring. 2. The instructions are sometimes too fast and not clear 3. Neither the first 20 minutes (low Aerobic) or the last 20 minutes (high entensity Aerobic) made me feel satisfied with my work out If you want to do cardio why don’t you try NAC System Interval Challenge, or Beyond 2000.
   Rating: 1 / 5

4. 

   4

   Anonymous 
   Wednesday, 9. December 2009

   The workout in this video is done well enough, but one of the reason I purchased this video was for the stability ball workout on it. My DVD did not include such a workout. Do I have a bootleg copy? I wrote the KathySmith.com to ask them what to do about my ‘bad’ DVD. That is also why I gave it one star. I like to depend on product quality consistantly, and not worry about returns and such.
   Rating: 1 / 5

5. 

   5

   Help! 
   Wednesday, 9. December 2009

   I have read the reviews for both of her workout with weights videos. Most of the reviews said the first one was annoying…but that it worked…and the second one seems less annoying…but does the second one work as well as the first one? Will I see the same results? Someone, please let me know! Thanks a million.
   Rating: 1 / 5