Polar Heart Monitor Review: F55

Thursday, January 07th, 2010 | Author: Ed J Price

Have the benefits of your gym workout been rather low? They may be able to be improved by changing the tools you are using. One tool available to help with this is a heart rate monitor. Using a heart rate monitor can enable you to improve your workout results. Rather than accept slow progress, buy a heart rate monitor today to obtain the best results.

In addition to tracking, it monitors heart rate to provide feedback to you on where your training could use bettering. Polar is a great heart rate monitor manufacturer. Polar has existed for more than 30 years exclusively providing the best heart rate monitors to the public. The Polar F55 is a monitor which has come far. It is one of those rare ones which assist individuals with gym routines.

Innovative Features and Functions

The Polar F55 takes heart rate monitors to a whole new level by helping you in the gym. New features include the Polar Body Workout which recommends strength training movements while counting the sets, number of repetitions, and even the amount of weight you should be working with. The other unique feature is the OwnRelax function.

The OwnRelax function is there to help in the well being of the user by giving them 5 minute interval breaks or relaxation based on variability of their heart rates. Another feature on this monitor is Polar OwnCal which provides readings on Calorie and Energy expenditure. The Polar F55 also has the OwnCode feature that helps cancel out any unwanted signals from other wireless training devices and heart rate monitors that could affect the accuracy of training data. It also has the ability to prepare warm up routines for the user and give feedback from exercise sessions.

Final Look

The Polar F55 also has the ability to display other data apart from heart rate such as exercise duration and time. It also has limits on heart rate data that can either be manually or automatically set. The screen for this Polar heart rate monitor is large with a great back light and is waterproof to a depth of thirty meters or one hundred feet. If you are looking for the perfect training tool for your gym workouts, do try to consider the Polar F55. it should not let you down.

Ed J Price has had a marked interest in Health and Fitness for a long time. For more information on the Polar F55 or various Polar Heart Rate Monitors, check out his resource site today.