Some of the most exciting parts of Eclipse are the epic battle scenes, and the cast has been hard at work in Vancouver making sure they’re in perfect shape when it comes.

Why is it that celebrities always seem to be thinner, sexier and more beautiful that us? What weight loss secrets do they use to get that way? Is it a diet, a diet pill, Weight Watchers, or what? It seems that if we could only get the inside information on the new celebrity weight loss [...]

Blue Jackets’ Umberger opens fitness center in Robinson
It seems like a season of contradictions. His team is languishing near the bottom of the Western Conference after breaking through to make the playoffs a year ago. He has seen a coaching change.
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Unwanted athletic shoes accepted through end of month
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Unfortunately, that’s what we think about when we hear about hypnotherapy and it has jaded our view of how it could possibly help in our weight loss efforts. I’ve even lambasted a hypnotist a few years back for his intense criticisms of …

THE RETURN OF RUSSELL THE LOVE MUSCLE . Look who’s back!!! Russell from Big Brother 11 has joined the twitter sensation and posted this pic while vacationing in Vegas. I wonder if we’re going to get another peek at that love muscle …

As any traveler can attest, vacations wreak havoc on waistlines and fitness plans, and the same holds true for celebrity travelers. They already have an advantage – while at home, many celebrities employ personal trainers and work out …

In 1986, 80% of fourth-grade girls were dieting. WSJ reporter Jeffrey Zaslow interviewed 100 of them back then, and recently followed up with a few, asking if they think things are getting better for girls. The verdict: It’s even worse.

Either way, the standard advice to protect your heart health hasn’t changed: Eat a balanced diet rich in fruits and vegetables, whole grains, and lean proteins. Exercise moderately most days of the week.

Alli Weight Loss Medication Under Investigation, Potentially … InjuryBoard.com. The weight loss pill, Alli, seemed like a welcome relief for many people struggling to lose weight . Tired of yo-yo dieting, overweight individuals were … …

When you think of losing weight, anything with the words “best fat loss diet” probably conjures up visions of carrot sticks and tofu. This is absolutely not the case! You can eat real, everyday foods and lose fat quickly without hunger …