Kelly Brook usually hates working out, but thanks to Reebok trainer Tamayah Ahmad, the model and TV presenter know loves hitting the gym. Brook shared a few.

Before Jane Fonda and her leotard, the Biggest Loser reality show and the Kardashian sisters slinging Quick Trim, there was Jack LaLanne; the fitness guru of.

First Lady Michelle Obama is on the cover of the November issue of Prevention Magazine. As always, she looks fit and fabulous. In the interview she.

Matt Damon was all the buzz at last week’s Toronto Film Festival. His new movie, The Informant, was highly regarded, but more people were talking about his.

Supermodel, talk show host and all-round diva Tyra Banks shared the secret to her recent weight loss .

Did you know that you can lose weight without dieting?